One A Day Women’s Multivitamin offers a wide variety of key nutrients in a single tablet. One A Day Women’s Multivitamin is ideal for women who are proactive about their health. This easy to take tablet contains Vitamins A, B6, B12, C, D, E, and K, Riboflavin, Thiamin, Niacin, Folic Acid, Pantothenic Acid, Iodine, Copper, Biotin, Iron, Selenium, Chromium, Calcium, Zinc, and Manganese. One A Day Women’s Multivitamin is formulated to support: bone health, immune health, skin health, heart health, and physical energy by helping convert food to fuel. One A Day Women’s Daily Multivitamin are free of gluten, wheat, soy allergens, dairy, artificial flavors, and artificial sweeteners. Adult women should take one tablet daily with food. Up to 90% of Americans fall short in getting key nutrients from food alone (Vitamins A (50%), Vitamin C (40%), Vitamin D (90%), Vitamin E (90%), Calcium (50%). One A Day Multivitamins can provide nutritional support that you and your family may need.