Attention deficit hyperactivity disorder (ADHD) is a medical condition that affects brain development and activity, resulting in difficulty maintaining focus. It can affect relationships, too. ADHD can be treated using a combination of therapies, medications, and even online vitamins & supplements, which help improve its symptoms with age. Stated below are effective supplements to help treat ADHD.
- Mineral supplements
In some cases, mineral deficiencies can worsen the symptoms of ADHD. Supplements that contain iron, zinc, and magnesium can help correct mineral deficiencies to improve ADHD symptoms. Akin to tic medicine that contains similar minerals, supplements can also serve as a muscle relaxant, which helps reduce hyperactivity and impulsiveness.
In addition to taking mineral supplements, you can also add red meat, seafood, beans, and fortified grain products to your diet to help increase iron intake.
- Omega-3 fatty acids
Similar to a tic disorder supplement, an omega-3 supplement is vital for brain health since it protects brain tissue and aids in communication between brain cells. It has the potential to increase attention span, enhance visual learning, and improve short-term memory. Although the supplement is safe for most people, we recommend a consultation with your doctor first before intake.
We at Shop Medville.Com offer a comprehensive range of supplements & vitamins for a diverse range of needs and conditions, including ticx, ADHD, high blood pressure, and more. Whether you want to adopt a healthy lifestyle or require a particular supplement to alleviate a condition, we offer quality products that can improve your wellness and health.