Attention deficit hyperactivity disorder (ADHD) is a complex neurodevelopmental disorder that’s defined by constant fidgeting and other self-focused behavioral traits. Fortunately, numerous supplements can control the symptoms of ADHD, some of which, can also be used as a tic disorder and obsessive compulsive disorder supplement, since these disorders go hand in hand.
For more information, here are the most widely known natural ADHD supplements for symptom control, brought to you by Shop Medville.Com:
- Vitamin D
Although the role of nutrients and other dietary factors in ADHD remain unclear, studies show that children with ADHD tend to have abnormally low levels of vitamin D. The same study also concluded that children with ADHD, tics and OCD who were provided vitamin D supplements experienced improved cognitive function in inattention, hyperactivity, impulsivity, and more.
- Gingko Biloba
Gingko Biloba is a herb that’s known for improving cognitive function, which is why it’s often used as a natural ADHD supplement, tic and OCD medicine. Additionally, this herb also helps improve memory and increases mental sharpness. In 2014, a study involving 20 children with ADHD was conducted. The children were advised to take 240mg of the herb daily for three to five weeks. The results showed a reduction in ADHD symptoms with little to no side effects.
Although inositol is often found in minuscule amounts in different food, it can help counter agitation and anxiety when taken in concentrated doses. The dosage for children with ADHD, OCD and tics will depend on their body weight. As such, it’s recommended to seek the advice of your attending physician or pharmacist before trying this supplement.
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